Most people don’t realize how much low energy is costing them.
They blame their lack of productivity on bad time management.
They think their slow mornings are just a personality trait.
They wonder why they feel exhausted after a few hours of work.
It’s not the job. It’s not the stress.
It’s them.
And the second you understand that energy is an asset you can control, you realize just how much you’ve been leaving on the table.
Because high-energy people are a different BREED.
They move faster. They execute more. They outlast and outperform everyone around them.
That’s why peak physical condition is a cheat code for making more money.
Low Energy = Low Output = Low Income
Your brain doesn’t run on willpower.
It runs on physical energy.
If your body is slow, sluggish, and tired all the time...
You’re making worse decisions, executing slower, and missing opportunities—even if you don’t realize it.
Low-energy entrepreneurs:
Push tasks to tomorrow because they’re too drained to handle them now.
Get mentally foggy after a few hours of work.
Start strong but burn out fast because they’re running on caffeine instead of real stamina.
And that’s why they don’t grow.
Because business is a game of sustained execution.
You either have the energy to show up at 100% every single day, or you don’t.
Why Peak Physical Condition Fixes This
Most people think “energy” just means “get more sleep.”
That’s part of it, but it’s not enough.
If you’re not training your body, your baseline energy will always be low—no matter how much sleep you get.
Why?
Because muscle isn’t just for looks.
It’s the engine that controls your entire metabolic and hormonal system.
When you build muscle and train properly:
Your body produces more mitochondria (your cells’ energy factories).
Your testosterone & growth hormone levels increase, keeping you sharp and aggressive.
Your insulin sensitivity improves, so you don’t crash after meals.
Your brain gets more oxygen and blood flow, making you more focused and decisive.
This means you don’t just work longer—you work better and faster.
And when you get more done, make sharper decisions, and execute without crashing...
Your income reflects it.
What High-Energy Performance Looks Like
When you’re in peak physical condition, you operate differently.
A low-energy entrepreneur wakes up groggy, drags through the day on coffee, burns out by 3 PM, and spends the evening recovering.
A high-energy entrepreneur wakes up ready to move, attacks their day without hesitation, executes at a high level for 12+ hours, and still has energy left over.
The difference?
One is struggling to keep up. The other is running laps around the competition.
And over weeks, months, and years...
That compounds into results.
More deals closed.
More opportunities taken.
More money made.
All because they built a body that can handle the workload.
Energy is the Highest ROI Investment You Can Make
Want to earn more? Have more stamina for work.
Want to make better decisions? Keep your brain from running on fumes.
Want to outperform everyone around you? Stop treating your body like an afterthought.
Because energy isn’t just a feeling.
It’s the foundation of execution.
The ones who train for it, build it, and use it to their advantage...
They win.
Every.
Single.
Time.
~Trey
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